Suzanne Welstead Psychotherapy

Detailed Information

Let me help you improve and strengthen the relationships in your life.  I offer video and telephone therapy to assist individuals and couples navigate relationship difficulties, manage anxiety or depression, improve self-esteem, and process trauma.  I can also help you work through sexual concerns, such as low desire, support after affairs, and pain during sex.  I welcome the opportunity to work with members of the 2SLGBTQINA+ community, and can assist individuals with coming out, family issues, and exploring gender and/or sexual identities.  I utilize a variety of modalities, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), narrative and solution-focused approaches.